Do you have an itchy dog? As the seasons change, do you notice your furry family member starts gnawing away at their paws? And what about their ears – do they suffer from chronic ear infections? These are all symptoms of seasonal allergies. While you consult with your veterinarian about the best way to tackle your dog’s allergies, there are some nutrient-rich foods you can add to your dog’s bowl that will help fight inflammation, support the immune system, and aid in combating seasonal allergies. Here are eight superfoods to consider adding to your pup’s bowl!
1. Fish (Sardines, Salmon, Mackerel)
Fish like sardines, salmon, and mackerel are packed with omega-3 fatty acids, which have strong anti-inflammatory properties. These fatty acids help reduce skin irritation and inflammation, which are common symptoms of allergies in dogs. Additionally, the high-quality proteins and essential nutrients found in these fish varieties support overall immune health. Try offering some fresh or canned (plain, in water) fish as a meal topper or a high-value treat. You can also use a high-quality fish oil, like Native Pet’s Omega Oil (HERE).
2. Spirulina Powder
Spirulina powder is a blue-green microalgae packed with vitamins, minerals, amino acids, and antioxidants. In fact, it’s often touted as one of the most nutritious ingredients on the planet! At the heart of this superfood’s health benefits lies phycocyanin, a potent compound renowned for its anti-inflammatory properties. For dogs suffering from inflammatory conditions, spirulina may help.
Spirulina is most often found in powder form, but can also be found in tablets and capsules. Incorporating it into your dog’s diet is easy! You can easily sprinkle it into your dog’s meal or include it in homemade treats. As spirulina has a distinct odor, some dogs may prefer it mixed in wet food or something yummy.
As a general rule, start by introducing a small amount. Try around 1/4 teaspoon for smaller breeds and up to 1 teaspoon for larger breeds. Since spirulina is so nutrient-dense, try giving it to your dog two to three times per week. Then, adjust the frequency based on your dog’s size, health status, and individual response. You can also use an allergy supplement where spirulina is the star ingredient, like Native Pet’s Allergy Chews (HERE).
3. Turmeric
Turmeric, particularly its active compound curcumin, is renowned for its anti-inflammatory and antioxidant properties. Curcumin can significantly alleviate allergy symptoms by reducing inflammation. Regular consumption of turmeric can enhance your dog’s immune response, making them less reactive to allergens. Mixing a small pinch of turmeric powder with your dog’s food or creating a golden paste (turmeric mixed with coconut oil and a little black pepper for better absorption) may help in fighting your dog’s allergy symptoms.
4. Coconut Oil
Coconut oil is a versatile superfood with numerous health benefits. Most notably, coconut oil contains lauric acid, which has anti-inflammatory, antifungal, and antibacterial properties. You can add coconut oil to your dog’s bowl for them to consume, or you can use it topically. Coconut oil can be applied directly to your dog’s skin to provide relief from itching and dryness. Gently massage a small amount of it onto affected areas to soothe irritation and promote healing. Regular application can help maintain healthy, itch-free skin throughout allergy season.
5. Kefir
Kefir, a fermented dairy product, is rich in probiotics, which are beneficial for gut health. A healthy gut is crucial for a robust immune system, especially when combating allergies. Probiotics in kefir can help balance the gut flora, potentially reducing inflammation and allergic reactions. Find out more about the power of probiotics for our dogs in THIS article.
6. Goat’s Milk
Goat’s milk is another excellent source of probiotics and essential nutrients. You can use goat’s milk to hydrate your dog’s main meals or use it as an ingredient in homemade dog treats. Since I have two small dogs and only use a small amount at a time, I like The Honest Kitchen’s Instant Goat’s Milk. It comes in powder form and you simply mix it with water! However, if you’re looking for great raw goat’s milk for your dog, see if your local pet store carries Primal’s Goat Milk in the freezer section.
7. Bone Broth
Bone broth is a nutrient-packed and soothing addition to your dog’s diet. It is rich in collagen, gelatin, and amino acids that help heal the gut lining, support joint health, and reduce inflammation. As we mentioned earlier, a healthy gut is essential for managing allergies, as it strengthens the immune system and aids in nutrient absorption. Use dog-friendly bone broth to hydrate your pup’s main meals, add it to homemade dog treats (like THIS one), or give it to them straight out of a bowl. You can make homemade bone broth (recipe video from Dr. Karen Becker below). Or, if you’re looking for convenience, check out these products:
- The Honest Kitchen’s Bone Broth: This comes in powder form. Just add water and voila! The Honest Kitchen offers beef and turkey bone broths.
- Stella & Chewy’s Bone Broth: This product comes in liquid form, you just pour it straight out of the bag. It comes in beef and chicken.
- Open Farm Bone Broth: This is another wonderful brand. They offer bone broth in liquid form … so you just pour it straight from the bag. It comes in beef, turkey, and chicken.
8. Raw Local Honey and Bee Pollen
Raw local honey and bee pollen can act as natural antihistamines, reducing allergic reactions over time. Notice how we emphasize the word local. Consuming small amounts of local honey exposes your dog to local pollens, potentially desensitizing them to these allergens. Bee pollen is also rich in vitamins, minerals, and proteins, providing additional immune support. Start with a tiny amount of raw local honey or bee pollen and gradually increase it, ensuring your dog does not have an adverse reaction.
Other Ways to Help Fight Seasonal Allergies in Dogs
- CBD Oil: Experts say CDB oil proves extremely effective when it comes to atopic dermatitis. Derived from hemp, CBD oil offers many health benefits for dogs.
- Use Wipes After Walks/Outdoor Time: When your dog comes inside from a walk, wipe him down with a damp cloth or grooming wipe to remove surface pollen. Wipe his face, paws, the underside of his belly, underarms, groin, tail and anal/genital areas.
- Topical Treatments: Shampoos, sprays, and topical creams containing soothing ingredients can help alleviate skin irritation and itching.
- Limit Exposure: According to Pollen.com, “The pollen counts are the highest between 5 am and 10 am, so limiting your outside exposure during those times can be extremely helpful for diminishing your allergies.”
- Keep a Clean Home: Keep your carpets vacuumed and linens washed/changed to keep dust mites to a minimum. Also, don’t line dry them outside (to avoid the pollen)
- Change Air Filters Regularly: Use air filters to help reduce airborne allergens within the home. Make sure to change them regularly!
